Hold90 與其他戒菸應用比較

公平比較 Hold90 與熱門戒菸應用：隱私、是否要帳號、菸癮工具，以及各自適合誰。

• Hold90 vs QuitNow: which quit smoking app fits you?

  Compare Hold90 and QuitNow as of 2026: privacy and accounts, craving tools, tracking style, and when a 90-second hold PWA beats a feature-rich quit counter.

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• Hold90 vs Smoke Free: a fair comparison

  Hold90 vs Smoke Free as of 2026: mission and journaling depth versus 90-second craving holds, local data, and quitting without creating an account.

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• Hold90 vs Kwit: gamification vs 90-second holds

  Compare Hold90 and Kwit as of 2026: gamified quitting and coaching tone versus no-account 90-second holds and a local tracker PWA.

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• Hold90 vs Nomo: streaks versus 90-second holds

  Hold90 vs Nomo as of 2026: clean streak counters and widgets versus 90-second craving holds, slip-friendly tracking, and quitting without an account.

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• Hold90 vs Quit Genius: program coaching vs craving holds

  Compare Hold90 and Quit Genius as of 2026: CBT-style coaching programs versus a no-account PWA built for 90-second craving holds and local tracking.

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• Quit smoking apps with an account vs without

  Account quit apps sync and socialize; no-account apps start faster and stay private. Compare tradeoffs as of 2026 and see where Hold90 fits.

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